Lifestyle

Filtering out Food Waste with Arla Cravendale

Let’s have a conversation about food waste! Did you know that according to research from sustainability charity WRAP. around 490 million pints of milk goes down the drain because it’s gone past it’s best? A pretty shocking amount, right? It’s…

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Lifestyle

Meal Plan 12/10

Another Monday has wrapped around! It felt like last week went by in a blur! It just seemed to pass really quickly, in fact we seem to be speeding towards half term and Halloween at a rapid pace lately! When…

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Lifestyle

Halloween 2020 :: COVID friendly

Halloween is one of my faves times of the year, I love the way we all get cosy, I love the movies we watch (I’m talking Hocus Pocus here people, if I try to watch proper horror movies I won’t…

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Lifestyle

Meal Plan 05/10

After last week I feel like if I never see another stew or soup in my life I will be delighted. I don’t know what it was but by the end of the week I was so sick of stews…

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Lifestyle

Sleep Health: The Importance Of 40 Winks

Did you know that sleep is much more than switching off for the night? It’s an intricate biological activity crucial for our well-being. While asleep, your body isn’t just idle; it’s working hard. From repairing muscles and tissues to processing…

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