Lifestyle

The Importance of Prenatal and Postnatal Yoga

Image source Prenatal and postnatal yoga is gaining popularity among expecting and new mothers in San Francisco, and for good reason. These specialized yoga practices offer numerous benefits during and after pregnancy, addressing the unique needs of women in these…

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Lifestyle

The Consequences of Toxins in Baby Food

Image source Imagine the first 1,000 days of your baby’s life – a whirlwind of growth and development. Every bite they take fuels their amazing brain development. But what if that food contained harmful toxins?   Recent studies have detected…

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