Lifestyle

Meal Plan 12/10

Another Monday has wrapped around! It felt like last week went by in a blur! It just seemed to pass really quickly, in fact we seem to be speeding towards half term and Halloween at a rapid pace lately! When…

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Lifestyle

Halloween 2020 :: COVID friendly

Halloween is one of my faves times of the year, I love the way we all get cosy, I love the movies we watch (I’m talking Hocus Pocus here people, if I try to watch proper horror movies I won’t…

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Lifestyle

Meal Plan 05/10

After last week I feel like if I never see another stew or soup in my life I will be delighted. I don’t know what it was but by the end of the week I was so sick of stews…

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Lifestyle

Sleep Health: The Importance Of 40 Winks

Did you know that sleep is much more than switching off for the night? It’s an intricate biological activity crucial for our well-being. While asleep, your body isn’t just idle; it’s working hard. From repairing muscles and tissues to processing…

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Lifestyle

Meal plan 28/09

WELL that weather took a turn didn’t it? I have two things I would like to note from last week that I will be carrying into this week. First one is that I am going into hibernation mode – I’m…

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